Choy Lee Fut is a form of Traditional Kung Fu deeply rooted in the Shaolin traditions. Our martial arts system includes Choy Lee Fut Kung Fu, Lohan Qigong, Tai Chi, Classical Feng Shui, Chan Buddhism, Chinese Medical Theory, and Ethics.
Our school teaches the principles of compassion, ethical and moral conduct, and helping through traditional Shaolin martial arts.
Traditional kung fu has many physical and mental benefits that you can't get doing just regular excercise:
- Improve cardio levels by working harder and pushing farther
- Builds better coordination and balance by drill training
- Increased concentration/focus comes from the intent we put into each move
- Enhanced focus from the discipline of hard work
- Improving circulation by linking the whole body in our techniques
- Builds strength using and training with traditional weapons and wooden dummies
The Chan Family Choy Lee Fut school is located in Fresno, California (in Historical Chinatown) and founded by 32 year martial arts veteran Sifu Dutch Jenkins.
Classes are open to anyone wanting to improve their lives in any way. Everyone is welcome! So please come join us and see what changes you can make in your life, and the lives around you!
